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Services

MASSAGE THERAPY

We offer therapeutic and several specialty massage techniques (see below) at our clinic Mondays through Fridays; Saturdays by appointment. Clients come in for a variety of conditions, particulary neck and shoulder pain and stiffness, wrist and hand pain/ fatigue, and sometimes for relaxation and stress reduction. You can expect courteous, professional, and prompt service at our facility.

Licensed therapists are available at our 369 Pine St. and 447 Sutter St. locations. Please allow two hours advance notice when requesting an appointment either online or via phone, and specify which location. If you desire an immediate appointment, call us anyways and we will do our best to accommodate you.

or schedule your own appointment online:

Visa, Mastercard, and American Express Accepted

Appointment and Scheduling Policy

1. Appointments can be scheduled up to two weeks in advance and are based on therapists' availablity. Appointments are not always necessary, as one or more therapists may be available in the clinic on any given day, Mon-Fri. For clients who wish to have a walk-in (immediate) massage appointment, please call the office beforehand and inquire if a therapist is available. As with most professional services, scheduling a few days in advance is recommended.

2. First-time clients may be required to provide a valid credit card number (Visa, Mastercard or Amex) to reserve their appointment. This requirement is waived for future visits to our clinic but may be reinstated if the client no-shows an appointment. If you miss your appointment for any reason, or cancel it without at least 24 hours advanced notice, your card will be charged the full amount of the massage you requested (30, 60, 90 or 120 min.).

3. First time clients please arrive a few minutes before your scheduled appointment to fill out a health history form. If you have any health conditions such as diabetes, cardiovascular disease, history of strokes, tumors; or for females, if you are pregnant, let your therapist know before your session starts.

4. If you arrive late and there is an appointment directly after yours, your massage may be shortened acccordingly. The regular fee will apply in these cases.

5. No spa facilities are available (showers, saunas) at our location; however, hot, moist towels may be used for comfort. Therapists use neutral, hypoallergenic lotions to facilitate the massage technique and enhance therapeutic effect. Lotions are absorbed by the skin, so no cleaning off is required. Clients can choose to remove the amount of clothing that they are comfortable with. A clean set of sheets is used during each massage session.

6. Therapists reserve the right to refuse service to anyone, if just cause is given. Clients must have generally clean hygiene and must be a candidate for receiving massage.

7. Tipping: Tips are always appreciated. A guideline is 10-15%.

Massage Techniques Offered

Massage is one of the oldest healing arts of the world. Although most people view massage as a luxury, it is increasingly being used for therapeutic purposes. These days, it is not uncommon to find massage therapy available in major hospitals and private healthcare practices.

There are many massage techniques, but they all have a common goal: to calm and relax the patient; ease pain and muscle tension; stimulate blood and lymph circulation; and improve range of motion. Some believe that the “human touch” aspect of a massage imparts a healing energy to the patient.

The main types of massage are deep tissue, which as the name implies, uses firm pressure; Swedish style, which uses longer, gliding strokes with less pressure and is primarily designed for relaxation and circulation; and trigger point, where the therapist applies a firm, constant pressure using her fingers or elbow. Sometimes all three approaches are incorporated into a single massage session.

Specialty massage techniques offered at our center include Active Release Technique, or ART and lymphatic drainage massage. ART, similar to myofascial release, is a soft tissue techniqe that is highly effective in restoring range of motion such as in the shoulder or neck. Active Release practitioners require active movement on part of the patient during the treatment session. For example, the patient will be asked to turn his neck to the right, in slow repetitious fashion while the ART practitioner simultaneously "strips" the muscle using firm pressure. This approach multiplies the effectiveness of the massage.

Lymphatic drainage is a very light massage technique done primarly to move along stagnant lymph in the skin. Lymph fluid is involved in fighting infection and cleansing the blood.

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To schedule an appointment, call (415) 627-9077 or use our self-service, online appointment scheduling application, Genbook.

book now OR Call (415) 627-9077